Meditation

Meditation

Inner peace, control of emotions, and being in harmony with the world are essential and a non-alternative way to deal with today's stressful environment. Emotional hygiene, positive thinking and self-reflection. Ability and knowledge to instantly pick out negative and positive energies. A journey into the inner world and an in-depth recognition of oneself. The goal of the people who train in this group is to strive for perfection and improve their quality of life.